How to Lose 100 Pounds or More

Weight loss experts and people who have done it share their best tips to cut calories, fight the "hangry," make exercise easier, and stay on track.

Trouble viewing this email? View as a Webpage Special How to Lose 100 Pounds or More Weight loss experts and people who have done it share their best tips to cut calories, fight the "hangry," make exercise easier, and stay on track. Read More   Is Your Smartphone Ruining Your Health? Your phone probably goes with you everywhere. Find out how it spreads germs, causes muscle strains, and affects your sleep, among other hazards. Read More   Is Laughter Really the Best Medicine? Maybe "best" is too strong a word, but laughing can do some surprising things for your health. Read More   Top Migraine Hacks These simple but effective strategies may help make migraines less strong and less frequent. Read More   Watch Out for These AFib Symptoms A glitch in the heart's electrical system makes its upper chambers beat so fast, they quiver, and the lower chambers beat out of sync. Read More   Which Bug Caused That Bite? Not all bugs are the same, and neither are their bites. Learn what common bites look like, and which can be dangerous. Read More   Help for Your Teen's Acne Will eating fast food cause a breakout? What about stress, or forgetting to remove makeup? We separate myth from fact. Read More   From Our Message Boards 'My Wife Is Mentally Unstable' Can You Lose Weight Without Exercise? Just Stopped Smoking Have a Happy 2019 New Year, New You? Not So Fast Make Big Changes With Small Steps ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361