How to Spot Tendinitis -- and Prevent It

Your tendons are cords that attach muscle to bone. If you strain them, it can cause tiny tears that lead to swelling and pain, making it harder to move.
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How to Spot Tendinitis -- and Prevent It
Your tendons are cords that attach muscle to bone. If you strain them, it can cause tiny tears that lead to swelling and pain, making it harder to move.
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