This Is Why Your Back Hurts

"Always sit up straight." "Don't lift heavy things." "Buy a firmer mattress." Should you listen to this advice? We sort the truth from the lies.
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  Special: Beat Back Pain
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14 Ways to Send the Pain Packing
There's a lot you can do for relief, starting with these therapies, medications, and habits.
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Down Your Spine: 10 Facts
How does a slipped disc happen? Which sleeping position is best for your back? We've got these answers and more.
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Low Back Pain 101
Almost everyone has it at some point. See what causes it and which symptoms may mean you need urgent care.
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