Caffeine May Be Borrowing Energy From You–Here’s Why

Your morning cup of joe may feel like it's giving you energy, but the effect is an illusion. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
January 13, 2025
Good Morning!

Today, we'll discuss how coffee may be borrowing energy from you how sleep deprivation impacts the brain's ability to suppress unwanted memories.

Happy Monday!
Makai Allbert
Makai Allbert
Health Writer
Caffeine May Be Borrowing Energy From You–Here's Why
Caffeine May Be Borrowing Energy From You–Here's Why
Your morning cup of joe may feel like it's giving you energy, but the effect is an illusion.
Sleep Deprivation Impairs the Brain's Ability to Suppress Unwanted Memories
Sleep Deprivation Impairs the Brain's Ability to Suppress Unwanted Memories
A sleepless night doesn't just leave you tired—it may also make it harder to control intrusive memories.
Today's Top Stories

 
 
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WORDS OF WISDOM

To know, is to know that you know nothing. That is the meaning of true knowledge.
– Socrates –
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Healthy Living

 
 
Today's Meal Idea

 
 
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<i>Recipe Approved by Sheridan Genrich</i>
Recipe Approved by Sheridan Genrich
Clinical Nutritionist & Naturopathic Expert
Roast Chicken and Dumplings
Roasted chicken, carrots, and homemade dumplings come together in this most satisfying meal. Save time by making a double batch of dumplings and store some in the freezer for up to 2 months. Then its easy to assemble with the roast chicken and sauce anytime you want them.
How to Make It

Worth a Look

 
 
Exercise Your Brain

 
 
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