14 Habits You Need to Drop Today

Neglect sleep, and it may be harder to learn new stuff. Forget to floss, and you raise your heart disease risk. Does your daily routine pass the test?

Good Health 14 Habits You Need to Drop Today These bad habits may be worse than you thought. See how forgetting to floss, "cracking" your knuckles, and other common practices can damage your body, and try these tips to quit them. Read More The Truth About Taking Melatonin for Sleep Melatonin can help you fall asleep faster than you normally would, and get over jet lag when you travel. But is it really safe? What happens if you take too much? Read More Yes, There's a Secret Formula for Weight Loss. This Is It No single diet or weight loss plan works for everybody, but a secret formula does exist -- and it's unique to you. Start by answering these eight questions. Read More ADVERTISEMENT ADVERTISEMENT 4 Signs of Negative Energy Whether your negative energy comes from other people, your environment, or yourself, you can take these four steps to reduce it. Read More What Your Urine Can Tell You Changes in the smell or color of your urine can be signs of deeper medical conditions, like kidney disease, diabetes, or an STD. Here's what to watch for. Read More How to Sneak Exercise Into Your Day Even when your schedule is jam-packed, you can still fit in these mini fitness breaks. The secret: They're already part of your everyday routine. Read More Top 10 Preventive Care Tests You Need After 50 You get one body, and you want to keep it moving and functioning. Here are the screenings and immunizations to check off your list this year. Read More Diet Goals Best Foods for Your Brain Best Foods for Sustained Energy Best Foods to Fight Pain Stronger Friendships How to Make New Friends How to Stop Being Passive-Aggressive ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2025 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102