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12 Changes You Can Expect in Your 70s
The way you grow older is specific to you, but certain changes in your 70s are more or less universal.
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12 Changes You Can Expect in Your 70s
The way you grow older is specific to you, but certain changes in your 70s are more or less universal. See what you can do to help prepare for them and to keep thriving as you age.
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14 Ways to Relieve Your Back Pain
Mild or severe, back pain can greatly affect your life. Try these tips to help protect your back and keep your pain from getting worse.
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Read This Before You Take Melatonin
Melatonin can help you fall asleep a bit faster than you normally would, but its effects on how much and how well you sleep are still being studied. Here's what we know.
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How to Get Fit at Any Size
The benefits of exercise go way beyond wearing a certain size. Here's how to get moving safely when you're overweight.
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How to Get Better Skin After 50
Menopause causes many changes to your skin. Try these tips to help lessen wrinkles and give your skin an ageless glow.
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These 8 Habits Are Hurting Your Heart
If you sit down for most of the day, that could be a problem -- even if you work out. See what else could spell trouble for your heart.
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Air Pollution Presents Real Dangers to Your Health
Indoor and outdoor air pollution can cause a variety of problems, from asthma attacks to lung cancer to premature death.
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