How to Practice Gratitude -- and Why

Building a gratitude practice can be a rewarding daily habit. See how it might benefit you, and how to get started.

Good Health How to Practice Gratitude -- and Why It's not always easy, but reflecting on the positives in life can have a profound impact on your overall well-being. See how it could benefit you, and how to get started. Read More Is Holiday Family Time Hurting Your Health? Family gatherings have their upsides, but they can also take an emotional toll, which can unwrap physical and mental ailments. Here's how to avoid common pitfalls. Read More 9 Tips to Sleep Better as You Get Older As the number of candles on your birthday cake grows, you may have more trouble sleeping. Try these tips to help you doze off easier and stay asleep. Read More ADVERTISEMENT ADVERTISEMENT Most Expensive Medical Conditions It's probably not surprising that heart disease is the most expensive health condition in the U.S. But did you know that traffic accidents are extremely costly as well? Read More 13 Things That Can Weaken Your Immune System Not having enough sex (or having too much), hanging on to anxiety, and doing these other things can suppress your body's defenses against infection and illness. Read More See What High Blood Pressure Really Does to You High blood pressure is often called a silent killer because it doesn't always have outward symptoms. Find out how it quietly damages your body. Read More How to Make Your Own Natural Cleaners With a few simple ingredients, you can make these 10 cleaning products that will save you money and cut down on toxins in your home. Read More Feast Without Fear How to Avoid Holiday Eating Guilt When You Have Type 2 Diabetes Ways to Tamp Down Holiday Heartburn Holiday Foods That Can Trigger Ulcerative Colitis Symptoms New FDA Approvals FDA Approves New Drug for Lung and Pancreatic Cancers FDA Approves New Drug for Advanced Skin Cancer ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102