13 Walking Mistakes and How to Fix Them

Walking is a nearly perfect exercise. But these common mistakes can affect your stride and cause unnecessary strain. See what you can do about them.

Special 13 Walking Mistakes and How to Fix Them Walking is a nearly perfect exercise. But these common mistakes can affect your stride and cause unnecessary strain. See what you can do about them. Read More How to Stop Heartburn at Night If you overdo Thanksgiving, these tips may come in handy. They can stop heartburn from interfering with your sleep. Read More Why You Might Need a Good Cuddle Cuddling releases a hormone called oxytocin, which can help relieve pain, lower your stress levels, and do these other positive things. Read More ADVERTISEMENT ADVERTISEMENT 10 Tips to Cut Back on Your Drinking If you think you may be drinking too much, these simple suggestions can help you dial it down or quit drinking altogether. Read More The Best Anti-aging Skin Care Ingredients A number of skin care products offer anti-aging effects. Find out which over-the-counter ingredients may give you the best results. Read More How to Stop Slouching Poor posture adds stress to your spine, joints, and muscles. Here's how to sit, stand, sleep, and even drive to help protect your body. Read More 12 Mistakes That Can Raise Your Cholesterol Skipping your medication every now and then or having another drink won't affect your cholesterol, right? Not so fast. Read More In the News Staying Home Is the New Normal: 4 Ways It Impacts Your Health Breast Cancer Community Finds Safe Haven on Reddit Most U.S. Adults Plan to Skip Annual COVID Vaccines Turkey Day Tips How to Keep Your Turkey Juicy 5 Smart Picks for a Lighter Thanksgiving Meal ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102