The Truth About Exercise and Aging

As you get older, it becomes easier to make excuses for not exercising. But regular exercise, especially for older adults, is critical.

Special The Truth About Exercise and Aging As you get older, it becomes easier to make excuses for not exercising. But roughly 3.2 million people die each year because of physical inactivity. Regular exercise, especially for older adults, is critical. Read More Telltale Signs of Adult ADHD Many people don't suspect they have ADHD until their child is diagnosed with it -- and sometimes symptoms don't become obvious until adulthood. Read More 13 Ways to Energize Your Afternoon Un-slumping yourself is easier than you think and doesn't always involve caffeine or sugar. Here's how to wake up your body and mind. Read More ADVERTISEMENT ADVERTISEMENT Signs You May Have a Blood Disorder Some blood disorders are forms of cancer. Others are benign. Either kind can affect your whole body. Read More 6 Foods You Should Never Wash You may think you should wash every food in your kitchen before you eat it. But it's not always necessary, and could even backfire. Read More Warning Signs of Kidney Problems When your kidneys don't work right, toxins can build up. That can lead to several different -- and surprising -- symptoms. Read More What Happens When You Stop Having Sex? Sex doesn't just benefit you in the moment. Go without it for too long, and your memory, immune system, and even heart health might suffer. Read More Spotlight on Depression Over 7,000 Bottles of Antidepressant Recalled: What to Know At-Home Brain Stimulation Device Targets Depression Depression vs. Sadness: When Should You See a Doctor? In the News New First-in-Class Drug Approved for Advanced Stomach Cancer FDA OKs New Drug for Urinary Tract Infections ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102