Face Your Fears and Tackle the A-Frame Cargo Net

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THE APE HANGER
The A-Frame Cargo Net is a test of strength, coordination, and a bit of bravery. To tackle this obstacle, start with a strong grip and keep your hands and feet securely positioned on the net. Focus on each movement, coordinating your arms and legs to keep a steady pace as you climb. When you reach the peak, take a breath, stay calm, and prepare for the descent, keeping your body close to the net for stability. Embrace the challenge, conquer your fears, and let the A-Frame Cargo Net be another win in your Spartan journey.
TRACK YOUR PERFORMANCE
Conquer the A-FRAME CARGO at these upcoming races!
jacksonville
MAR 01 - 02
san diego
APRIL 12 - 13
austin
MAY 17 - 18
Master the Course with Spartan+
Unlock your potential with Spartan+ and our trainer-led obstacle guides. Enhance your skills with expert advice, tailored workouts, and detailed techniques for conquering every Spartan obstacle. Transform your training with exclusive content designed to boost your performance on race day and beyond.
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