Are You Eating Too Much Sugar? 7 Health Risks You Should Know
November 14, 2024 | Read Online | | | | Nutrition Corner | Are You Eating Too Much Sugar? 7 Health Risks You Should Know: You may be eating too much sugar. On average, adults in the United States consume 77 grams of sugar per day, more than three times the recommended amount for females and twice the amount for males. That amount adds up to more than 60 pounds, or six 10-pound bowling balls, of added sugar per year. | New Survey Reveals Many Americans are Eating Less Meat for the Same Reason: Americans have reduced their intake of red and processed meat because it costs too much, according to the results of a nationally representative survey. | Recipe for The Day | | | I was making my annual Christmas Pasta for the holiday and my mom and I bought duplicate meats so we had lots of leftover hot and sweet sausage and ground beef. Well, the next day, this recipe was born. | Lifestyle & Fitness Focus | 40 Minute Dumbbell Strength & Cardio Workout (Full Body Conditioning/ All Standing) | | 40 Minute Dumbbell Strength & Cardio Workout (Full Body Conditioning/ All Standing) |
|
| | Get In The Inbox of 100K+ American Health Readers | Advertise with American Health to get your brand in front of thousands of Americans who are always looking for their next interesting product. | | | Why American Health?American Health is your go-to source for all things related to health and wellness. Our newsletter is dedicated to keeping you informed about the latest developments in healthcare, fitness, nutrition, and overall well-being. Whether you're looking for tips on leading a healthier lifestyle, staying up-to-date with healthcare policy changes, or exploring the latest trends in wellness, we've got you covered. | Help Share American Health | Wouldn't the world be a better place if more people read fact-focused, health news? Take a minute to share this digest with your friends–they'll thank you for it! | | Send us your feedback at news@americanhealth.com. We're ready to listen. |
| | Update your email preferences or unsubscribe here © 2024 Americans Health 19354 Watermark Drive, Suite 202 Cornelius, NC 28031, United States of America | | Terms of Service |
|
|
|
|
|
No comments:
Post a Comment