Although often promoted as health boosters, foods such as spinach and almonds contain oxalates that might lead to <a href="https://www.theepochtimes.com/health/are-these-oxalate-rich-superfoods-making-you-sick-5715269?utm_source=cta_Health&utm_medium=email&utm_campaign=health-2024-11-01&est=[EMAIL_SECURE_LINK]"><u>chronic health problems</u></a> for certain individuals. What's the hidden risk behind these so-called superfoods?
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| | | | | |  | | Age-Proof Power: 5 Exercises That Make Sense in Your 60s | Occupational therapist Kevin Shelly highlights five effective exercises to improve balance, mobility, and overall quality of life. These low-impact movements are great for joint health and can be done individually or in groups, making it easier to stay motivated and socially engaged. | | | | | | Today's Top Stories
| | | | | | | | | | | WORDS OF WISDOM
No amount of experimentation can ever prove me right; a single experiment can prove me wrong. | | – Albert Einstein – | | | | Healthy Living
| | | | | Brain & Neurological Health | | | Today's Meal Idea
| | | | | | | | Slow Cooker Chicken Curry | | This exotic combination of spices will have you imaging you're on a taste adventure. With minimal prep this delicious slow cooker chicken curry will feed a family of six. | | See How to Do It |
| | Worth a Look
| | | | Contributed by Gan Jing World | | | Exercise Your Brain
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