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Surprising Signs of Chronic Inflammation
You may know already that inflammation can cause sore joints. But it's also linked to less obvious issues like balance problems, rashes, and fatigue.
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Surprising Signs of Chronic Inflammation
You may know already that inflammation can cause sore joints. But it's also linked to less obvious issues like balance problems, memory problems, rashes, and fatigue.
Read More
What Your Body Is Trying to Tell You
Your body sends you signals constantly. Here's how to make sure you're reading them correctly -- and how to respond.
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Let's Put 10 Health Rules to the Test
Is it necessary to drink eight glasses of water a day? And are eggs really bad for your heart? You've heard these myths before -- now get the truth.
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Pill-Free Ways to Keep Heart Disease Away
Something as simple as a daily walk can improve your heart health. Find out what else you can do -- no medicine required.
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8 Nighttime Habits for Gorgeous Skin
Getting enough sleep can offer big beauty benefits, including brighter eyes and clearer skin.
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Best (and Worst) Ways to Clean Your Teeth
From baking soda to charcoal, lots of products are used to clean teeth. But which ones may do more harm than good?
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How to Relieve Dry Eyes
This condition happens when your body doesn't make enough tears. See what causes dry eyes and what you can do about them.
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