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How to Lose Weight When You're Over 40
You may have noticed that it's easier to gain weight (and harder to lose it) than it used to be. But a few simple steps can help you slim down.
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How to Lose Weight When You're Over 40
If you're over 40, you may have noticed that it's easier to gain weight (and harder to lose it) than it used to be. But a few simple steps can help you slim down.
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Surprising Triggers for Back Pain
The reason your back is hurting may not be so obvious. See what could be to blame -- from insomnia to your fashion choices -- and what you can do to feel better.
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Top Reasons You Can't Concentrate
Lack of sleep can zap your attention span and short-term memory, and so can these other concentration killers. Get fixes to help you focus.
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13 Habits That Lower Your Breast Cancer Risk
Mammograms are important screening tools, but adopting these healthy ways can also make a difference.
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Warning Signs of Liver Problems
By the time a liver disease shows symptoms, it could already be advanced. Here are the signs to look for so you can take action.
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How to Stay Safe if You're Immunocompromised
When you have a weakened immune system, it's best to avoid certain activities. Find out how to protect yourself.
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What Happens to Your Body When You Stop Drinking?
You know that cutting back on alcohol is good for your liver. But it might strengthen your immune system, improve your sex life, and maybe even lower your cancer risk.
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