Get Fit in Just 7 Minutes a Day

If you've ever promised yourself you'd get back in shape just as soon as you could find the time, this may be the workout for you.

Special Get Fit in Just 7 Minutes a Day If you've ever promised yourself that you'd get back in shape just as soon as you could find the time, then this workout may be for you. It's a short, rapid-fire series of moves that use your own body weight. Read More Brain Supplements That Do and Don't Work "Improves memory." "Sharpens focus." These are just some of the claims you may see on supplements for brain health. Do these products work? Read More Ignoring These Symptoms Could Be Deadly It's not always easy to tell the difference between a minor pain and a serious injury. Here are some situations that need medical attention right away. Read More ADVERTISEMENT ADVERTISEMENT Don't Make These Food Safety Mistakes Lots of "routine" food handling habits can breed and spread bacteria. They can also make you and your family very sick. Read More Do These Things Cause Cancer? Do artificial sweeteners really raise your cancer risk? How about X-rays? Should you worry about keeping your cellphone in your pocket? Read More Fibromyalgia Warning Signs The hallmark of fibromyalgia is muscle pain throughout your body. But you could also have these other symptoms. Read More Anti-Aging Skin Care Essentials Things like your genes, daily habits, and sun exposure can cause skin changes. Even if you've never taken care of your skin before, it's not too late to start. Read More Spotlight on Women's Health Simple Health Steps for Women in Their 40s and 50s What Causes UTIs? Estrogen and Women's Emotions Get Better Sleep Insomnia: The Latest Research Getting More Daylight Could Mean Better Sleep at Night ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361