Better-for-You Comfort Food Makeovers

It's the time of year for hearty dishes like chili and chicken pot pie. Here's how to lighten up your favorite recipes without skimping on flavor.

Good Health Try These Healthier Comfort Food Makeovers It's the time of year for hearty dishes like chili, lasagna, and chicken pot pie. Here's how to lighten up your favorite recipes without skimping on flavor. Read More A Purpose in Life Might Lengthen Your Life "If you want to live a longer and healthier life, get busy doing something that is important to you." See how new research ties a sense of purpose to your life span. Read More 6 Ways to Help Ward Off Lung Cancer The No. 1 thing is to not smoke and to avoid secondhand smoke. But there are other steps you can take as well to reduce your risk. Read More ADVERTISEMENT ADVERTISEMENT Symptoms of REM Sleep Behavior Disorder People with this disorder act out their dreams. See who's more likely to have it and which behaviors you might see during an attack. Read More Is It Long COVID, Dementia, or Both? Some people who recover from COVID-19 get "brain fog," or sluggish thinking. This can be particularly upsetting for older adults. Read More How to Clean Your Ears Put down the cotton swab: Find out how to actually deal with earwax, plus which mistakes can lead to infection, eardrum rupture, and hearing loss. Read More 14 Conditions That Are Hard to Diagnose Your doctor may not always have a quick answer for why you're sick. See why conditions like fibromyalgia and hyperthyroidism can be tricky to pinpoint. Read More Top Picks Nasal Spray Flu Vaccine: How Does It Work? See Why Long-Term NSAID Use Could Actually Worsen Pain Symptoms of Acute Myeloid Leukemia From Our Sponsors Probiotics: How They Improve Women's Health Medicare Advantage Plans: What Are the Costs? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361