Worst Things to Eat Late at Night

What you eat before bed may be setting you up for a rough night. Here's what to reach for and what to avoid.

Good Health Worst Things to Eat Late at Night What do you reach for in the evenings, maybe as a snack or for a late dinner? See if your choices are wrecking your sleep -- and which foods to eat instead. Read More 10 Ways to Be a Good Friend ���Having friendships in your life reduces stress, boosts your confidence, and can even help you live longer. Here's how to cultivate a strong bond. Read More 10 Surprising Places You Can Get Skin Cancer Under a fingernail, inside your ear, on your iris: Skin cancer can show up in these unexpected spots. Read More ADVERTISEMENT ADVERTISEMENT How to Choose the Best Paint for Your Home A fresh coat of paint can transform a room, but all the options can be overwhelming. Use these tips to pick the best sheen, color, and ingredients for your needs. Read More New, Emerging Treatments for Alopecia Areata If you've tried various treatments for this type of hair loss and aren't happy with the results, there's still hope. Read More The Truth About Blood and Urine Tests Your blood and urine reveal a lot about your health. See how to make sense of the lab test results. Read More 7 Tips to Feel Pumped and Positive All Day Here are some tried-and-true ways to help keep your energy and mood up from dawn to dusk. Read More Top Picks Sign Up for Our Free Crohn's and UC Webinar This Supplement Formula May Help Prevent Macular Degeneration Head Lice: What You Need to Know From Our Sponsors Advanced Systemic Mastocytosis: Discover an FDA-Approved Treatment A Must-See New ED Med Solution: Online and Secure ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361