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11 Best Exercises for Weight Loss
From walking to Pilates, see which workouts can help you reach your weight loss goal faster.
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11 Best Exercises for Weight Loss
Losing weight happens by not only changing your eating habits, but also stepping up your exercise routine. From walking to Pilates, see which workouts can help you reach your goal faster.
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Rate of STD Infections Getting 'Out of Control'
Some sexually transmitted diseases are spiking in the United States - like syphilis, which soared 26% in 2021 over the prior year.
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Plants and Nature Can Improve Your Mental Health
Interactions with nature - both indoors and outdoors - may help reduce depression and anxiety. See how people relate to plants.
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10 Reasons to Eat More Oranges
Yes, oranges have tons of immune-boosting vitamin C, but they're also packed with these other juicy benefits.
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Breakthrough COVID Infections Increase Immunity
Vaccine boosters, as well as breakthrough infections after vaccination, provide substantial immunity against COVID-19, according to a new study.
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13 Ways to Lower Your Stroke Risk
Your risk of stroke may go down if you have one drink a day - but it quickly shoots up after two. See what else can help or hurt your odds.
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Home Remedies for Osteoarthritis
From rearranging your cabinets to using this DIY moist heat pad, here are some simple ways to help keep your pain dialed down.
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