14 Ways You're Wrecking Your Sleep

These habits can get in the way of good rest - and most of them are easy to change or avoid.

Special 14 Ways You're Wrecking Your Sleep The things you do throughout the day can really affect the quality of your sleep. These habits can get in the way of good rest - and most of them are easy to change or avoid. Read More How to Lower Your Stroke Risk When blood stops flowing to part of your brain, it can cause permanent damage or even kill you. Try these simple steps to help make a stroke less likely. Read More 10 Reasons You Have Bad Breath If you're brushing and flossing the way you should but your breath still stinks, here are 10 surprising things that might explain it. Read More ADVERTISEMENT ADVERTISEMENT Dos and Don'ts for Sensitive Skin If your skin often reacts to triggers like weather, allergies, or certain products, you may need to make some changes to your routine. Read More Stop Emotional Eating for Good Eating during times of stress might make you feel better. But the binge-guilt-binge cycle that can follow makes it hard to stay healthy. Here's what to do instead. Read More 5 Ways to Treat a Bunion Here's what a bunion on your foot looks like. If you have one, you may get enough relief without surgery just by doing these things. Read More When You Think a Loved One Is Drinking Too Much If you suspect that your loved one has a drinking problem, here are 10 things you can do that may help make a difference. Read More Spotlight on Arthritis Losing Weight May Help Prevent Knee Arthritis Best Exercises to Ease Joint Pain Treatments for Osteoarthritis In the News When Voters Legalize Cannabis, Big Pharma Can Lose Billions What The Bachelor May Tell Us About Our Own Relationships ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361