Specs, secrets, tactics and more
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 | The most notorious obstacle on a Spartan race course, the Spear throw has determined more elite race results than we can count.
Though every Spartan has a different technique to heave the spear toward its target nearly 25' away, one step is ESSENTIAL: toss the line over the fence before you throw.
You'll find this legendary obstacle on every race course. | | Thanks to the Obstacle Completion Log, tracking the results of your obstacles is easier than ever.
Following the race, simply sign into your Spartan account, mark the results of each obstacle with a completed or failed, and see how you stacked up against the field.
Use this feature to better prepare for specific obstacles, boost your training, and gain confidence for the next race. | | | | | | | |
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