Fix Everyday Pains With Just 1 Move

A quick stretch, yoga pose, or on-the-spot exercise can help fix sudden aches from head to toe. Learn how to quash pain with just one move.

Good Health Fix Everyday Pains With Just 1 Move Hand pain, stiff hips, eyestrain, midday slump: Here are 15 problems that can keep you from feeling your best each day -- and the best move to fight each one off. Read More How to Stay Safe in Your Car See how to stay safe while you're driving and parking your car, and find out what to do if your car is "bumped" or carjacked. Read More Are These Foods Good for You or Not? You've probably gotten mixed messages about many foods and beverages, including red meat, potatoes, and coffee. Here's what the research shows. Read More ADVERTISEMENT ADVERTISEMENT 13 Tips to Care for Dry Skin Should you switch to a soap-free cleanser? Is scrubbing your face a good idea? Try these tips to soothe and moisturize your skin. Read More Is Lack of Sleep Making You Selfish? It appears that even just an hour of sleep loss snuffs our motivation to help other people in need. But is quality or quantity of sleep more important? Read More 10 Ways to Help Prevent Falls and Fractures Get your hearing checked, wear the right shoes (even when you're at home), and take these other steps to help avoid a nasty spill. Read More Having Sex When It's Hard to Breathe Find out how to keep your sex life alive and active while living with breathing problems. Read More Top Picks If You're 'Diet-Resistant,' Exercise May Be Key to Weight Loss What You Need to Know About Desmoid Tumors Polycythemia Vera: 5 Lifestyle Changes to Make From Our Sponsor Advanced Systemic Mastocytosis: Becoming Your Own Advocate ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361