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These Foods Are Bad for Your Triglyceride Levels
Did you know that too much fruit can raise your levels of this blood fat? So can coconut, high-fat meats, and these other foods.
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These Foods Are Bad for Your Triglyceride Levels
Certain vegetables, too much fruit, canned fish packed in oil: Some foods that seem healthy can drive up your triglyceride levels. See what else to limit or cut from your diet.
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16 Essential Tips for Pain-Free Joints
Starting with the golden rule of joint health, here are simple things you can do to help relieve pain and stiffness.
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Surprising Reasons to Sleep Naked
If you don't already sleep in the buff, it might be time to give it a try. See how it can help you get better rest, reduce your stress, and even improve your relationship.
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11 Hacks to Keep Your Medicines Straight
Like many, you may be juggling multiple medications and supplements. Try these tips to keep track of them all and remember to take them.
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You Can Now Hide Weight Loss Ads on Instagram
Instagram users can now filter out advertisements on an expanded number of topics, including weight loss programs.
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The Truth About Red Light Therapy
Exposure to low levels of red or near-infrared light may help with skin damage, hair loss, dementia, and these other issues. See where you can get it and if there are risks.
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Biggest Turn-Ons (and Turn-Offs)
Which feature do men and women judge to be the most important when deciding to go on a date? Hint: It has nothing to do with having a fancy car or lots of money.
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