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These 16 Simple Habits Help Lower Cholesterol
Small changes like taking a walk and choosing baked foods over fried can make a big difference. Here's what else you can do.
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These 16 Simple Habits Help Lower Cholesterol
You can make a big difference in your cholesterol levels by simply adding a few healthy habits and swapping some foods on your daily menu. See how to get results.
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Squash Spotted Lanternflies On Sight, Experts Urge
This fast-spreading invasive species damages crops and must be wiped out, agricultural sources say.
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13 Tips to Beat the Afternoon Slump
Your body isn't built to be alert and productive for 8 hours straight. Try these tips to boost your energy when you start to feel sluggish.
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Paxlovid May Greatly Reduce Risk of COVID Death in Older Adults
The antiviral drug appears to reduce the risk of dying from COVID-19 by 79% and decrease hospitalizations by 73% in at-risk patients 65 and older.
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Screening Tests for Men and Women
Screening tests help find diseases early, before you have symptoms -- and when they're easier to treat. See which ones men and women need.
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15 Ways to Sneak Exercise Into Your Day
Even when your schedule is jam-packed, you can still fit in these mini fitness breaks. The secret: They're already part of your everyday routine.
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How to Pick Prescription Sunglasses
While prescription sunglasses aren't mandatory, you should consider investing in a pair, especially if you spend time outdoors or even drive during the day.
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