Best Foods to Eat as You Age

Your body needs more of certain nutrients as you get older. See which foods provide the antioxidants, vitamins, and minerals that keep you healthy.

Good Health Best Foods to Eat as You Age Your body needs more of certain nutrients as you get older. See which foods help you shore up your immune system, fight muscle loss, and take on other challenges that come with age. Read More Tips to Care for Low Porosity Hair If you find it tough to manage and style your strands, you may have low porosity hair. Try these tests to see if that's so, and find out what can help. Read More 11 Supplements for Joint Pain Relief From boswellia to borage oil, here are some things you might consider taking to help ease pain and swelling in your joints. Read More ADVERTISEMENT ADVERTISEMENT U.S. to Offer Updated COVID Booster Shots in September The new boosters are expected to provide better protection against the Omicron subvariants, including BA.5. Read More 2 Ways HIIT Helps You Manage Blood Sugar HIIT workouts offer two benefits that help you control your blood sugar - and you don't even have to go hard. Here's how to get started. Read More Best and Worst Mosquito Repellents Mosquito bites are itchy, annoying, and can even make you sick. Find out what works (and what doesn't) to protect you from these blood-sucking bugs. Read More 15 Signs of Cancer to Never Ignore Constant bloating, persistent heartburn, a nagging cough - you might not think of these as symptoms of cancer, but they can be. Read More Top Picks 'Super Colds,' Summer Flu, RSV in July: Out-of-Season Illnesses Going Strong U.S. News Names Top Hospitals With New Health Equity Metrics Neuromyelitis Optica: How It Affects Your Energy, Bladder, and More From Our Sponsor Surgery Option ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361