13 Walking Mistakes and How to Avoid Them

Walking seems as simple as putting one foot in front of the other, so you might be surprised how many ways you can sabotage your efforts.

Special 13 Walking Mistakes and How to Avoid Them Walking seems as simple as putting one foot in front of the other, so you might be surprised how many ways you can sabotage your efforts. See how to avoid injury, boredom, and other pitfalls. Read More Dos and Don'ts for Sensitive Skin If your skin reacts to triggers like weather, allergies, or certain products, try these tips to help you avoid rashes and discomfort. Read More 13 Ways to Lower Your Stroke Risk Managing your blood pressure, lowering your stress, and eating more fiber can help reduce your risk. Bonus: A little dark chocolate might help. Read More ADVERTISEMENT ADVERTISEMENT Foods That Fight Cancer No single food can prevent cancer, but the right combination of foods may help make a difference. Read More The Germiest Spots in Public Every surface you touch has some kind of germs on it, but these spots are the worst offenders when you're out and about. Read More Reasons You Have to Pee So Often You went to the bathroom to pee just a few minutes ago. Now you need to go again. What's going on? Here are some of the more common explanations. Read More How to Fall Back Asleep About 20% of people wake up in the middle of the night, then struggle to get back to sleep. Try these tips to help you quickly doze off again, and even keep it from happening altogether. Read More Top Picks U.S. Government Website Offers Advice for Nuclear Blast How Does TV Action Hero Jack Reacher Heal So Fast? Nearly 2 Million Fitbit Smartwatches Recalled for Burn Hazard Women's Health News Early Menopause May Raise a Woman's Odds for Dementia The Moms at Highest Risk for Postpartum Depression ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361