Screen Time -- Done Right -- May Not Harm Sleep

If you enjoy watching TV or browsing the internet at night, you'll want to see this encouraging news.

Good Health Screen Time -- Done Right -- May Not Harm Sleep Here's some encouraging news if you enjoy watching TV or browsing the internet at night: Media use before bed may not lead to poor sleep, and could -- big caveat here -- actually help you snooze. Read More Top Causes of Hip Pain See how arthritis, sciatica, dysplasia, bursitis, and these other ailments can make walking painful. Read More 5 Ways to Save Money at the Doctor's Office You aren't just a patient when you visit your doctor. You're also a consumer who's about to spend good money. Read More ADVERTISEMENT ADVERTISEMENT What You Need to Know About Sex Pillows These firm, angled pillows can give you a more satisfying experience -- for a few reasons. Read More 15 Foods That Boost Your Immune System Give your body some help fighting viruses and infections: Add button mushrooms, pomegranate juice, and these other eats to your diet. Read More How to Calm Your Overactive Mind Listening to music literally calms the activity in your brain. See what else you can do to quiet your racing thoughts. Read More These 12 Workout Tips Have an Added Bonus From the clothes you wear to the locations you choose, here are some ways to get fit and help keep the environment healthy, too. Read More Top Picks 6 Things That Trigger Hives Considering Statins? What a Cardiologist Wants You to Know Multiple Myeloma Stages and Prognosis From Our Sponsor Treating Dry Eye: Are Artificial Tears Not Cutting It? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361