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12 Signs of Depression You May Not Know
Sadness and trouble sleeping are two key symptoms of depression, but there are plenty of other, less obvious, signs.
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12 Signs of Depression You May Not Know
Sadness and trouble sleeping are two key symptoms of depression, but there are plenty of other, less obvious, signs. See how shopping, eating, and even tooth-brushing can be red flags.
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What Fast Food Can Do to You
Fast food is convenient and cheap, but you pay a bigger price in the long run. That burger can affect your physical and mental health in several ways.
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Must-Know Heart Disease Facts for Women
Some heart conditions are more likely to happen in women, and symptoms of others can be different. Find out what to watch for and how to protect yourself.
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8 Reasons to Enjoy a Good Cuddle
A snuggle with the right person can make your day. But did you know it's also good for you? Here are a few ways cuddling can boost your health.
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How to Keep Your Mind Young and Sharp
These simple tips can help you to feel more focused, boost your memory, and ramp up your brain's ability to solve problems.
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13 Reasons to Stop Sitting So Much
Scientists first noticed something was up in a study that compared two similar groups: transit drivers, who sit most of the day, and conductors or guards, who don't.
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Health Risks From Not Washing Your Hands
One study estimates that if everyone did it regularly, we could save a million lives each year. What's more, when you don't wash your hands, problems can come up.
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