What to Eat for a Longer Life

Eating these foods rich in antioxidants, fiber, Omega-3 fats, and other key nutrients can help you live a long, healthy life.

Special What to Eat for a Longer Life Eating these foods rich in antioxidants, fiber, Omega-3 fats, and other key nutrients can help you live a long, healthy life. Read More What You Need to Fight Colds, Flu, and COVID-19 COVID is still with us, and we're entering a second season for cold and flu. Here's what to keep in your medicine chest in case you get sick. Read More Is It Anxiety or Something Else? When you're experiencing anxiety, it can have clear effects on your body. And those symptoms often overlap with physical ailments, some of them quite serious. Read More ADVERTISEMENT ADVERTISEMENT Dementia: Here's What Raises Your Risk Dementia isn't a normal part of getting older. Your genes play a part, but so do things like diet, exercise, your social life, and these other factors. Read More Unexpected Causes of High Cholesterol Your diet has a lot to do with your cholesterol levels. But you might be surprised by some of the other things that can raise them. Read More 15 Ways to Keep Your Joints Flexible See some creative ways to get a workout without having to hit the gym for hours -- and how you can make these activities easier on your joints. Read More How to Clean the Air in Your Home Open the windows when the weather's nice, wash area rugs like this, and take these other actions to cut down on breathing problems in your home. Read More Spotlight on Cancer Colon Cancer Diagnoses Fell 40% in Pandemic, and That's Not Good News Many Patients, Doctors Unaware of Advancements in Cancer Care The Emotions That Come With a Prostate Cancer Diagnosis In the News The Mediterranean Diet Isn't What It Used to Be Scientists Use 3D Printing to Create Injection-Free Vaccine Patch ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361