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Best Exercises to Help You Lose Weight
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Best Exercises to Help You Lose Weight
Climbing just two flights of stairs every day can lead to 6 pounds of weight loss in a year. See other moves that can help you reach your weight loss goal faster.
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8 Tips to Help With Dry Mouth
Lack of saliva can cause bad breath and more unpleasant side effects. Here's what may be drying you out and how you can increase moisture.
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How to Reverse Sun Damage
From antioxidant serums to nicotinamide supplements, these eight dermatologist-recommended strategies help combat the negative effects of sun exposure.
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12 Habits That Can Spoil Your Sex Life
You may not think that cigarette or doughnut has anything to do with your satisfaction in the bedroom, but it might.
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A Simple Checklist for Living Your Best
You hear lots of advice about what it takes to live well. Here's a simple breakdown with easy-to-remember ways for you to stay on a healthy path.
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Ever Try Making Pancakes in the Oven?
See how to whip up a large batch of pancakes with little effort.
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14 Ways You Might Be Wrecking Your Sleep
Are you snacking too late? Or taking your medications at the wrong time? You could be getting in your own way of a good night's sleep.
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