12 Ways to Sleep Cooler at Night

Special 12 Ways to Sleep Cooler at Night A lower room temperature helps, but so can changing up your sleepwear, sheets, and even the time you take certain medications. Read More 14 Reasons to Have Sex Now Regular sex isn't just fun. It can lower your stress, sharpen your mind, and improve your quality of life in these other ways. Read More Calories Burned by Household Chores Want to cross things off your to-do list while exercising at the same time? Some of the routine tasks you do every day are more of a workout than you might realize. Read More ADVERTISEMENT ADVERTISEMENT 15 Tips for the Perfect Smoothie The beauty of these blended beverages is that you can hide just about any healthy food in the mix. Try these add-ins for a flavorful nutritional boost. Read More Surprising Causes of Heart Disease Some of these are beyond your control, but others can be avoided if you make changes to your daily habits, including how you brush your teeth. Read More Health Benefits of Ginger It's a natural anti-inflammatory that might help your body use insulin better and also relieve arthritis pain, among other possible perks. Read More Moves That Help Ease Neck Pain The goal of exercises for neck pain is to relieve tense muscles and improve your range of motion. Here are six stretches to try. Read More COVID-19 in the News Delta Variant Doubles Hospitalization Risk, Study Says Coronavirus Infected One-Third of Americans in 2020 Florida Dad Charged With Child Abuse in School Mask Dispute Feel Like You Need a Boost? How to Turn Around Negative Energy 7 Benefits of Coloring Books for Adults ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361