12 Ways to Sleep Cooler at Night

Special 12 Ways to Sleep Cooler at Night A lower room temperature helps, but so can changing up your sleepwear, sheets, and even the time you take certain medications. Read More 14 Reasons to Have Sex Now Regular sex isn't just fun. It can lower your stress, sharpen your mind, and improve your quality of life in these other ways. Read More Calories Burned by Household Chores Want to cross things off your to-do list while exercising at the same time? Some of the routine tasks you do every day are more of a workout than you might realize. Read More ADVERTISEMENT ADVERTISEMENT 15 Tips for the Perfect Smoothie The beauty of these blended beverages is that you can hide just about any healthy food in the mix. Try these add-ins for a flavorful nutritional boost. Read More Surprising Causes of Heart Disease Some of these are beyond your control, but others can be avoided if you make changes to your daily habits, including how you brush your teeth. Read More Health Benefits of Ginger It's a natural anti-inflammatory that might help your body use insulin better and also relieve arthritis pain, among other possible perks. Read More Moves That Help Ease Neck Pain The goal of exercises for neck pain is to relieve tense muscles and improve your range of motion. Here are six stretches to try. Read More COVID-19 in the News Delta Variant Doubles Hospitalization Risk, Study Says Coronavirus Infected One-Third of Americans in 2020 Florida Dad Charged With Child Abuse in School Mask Dispute Feel Like You Need a Boost? How to Turn Around Negative Energy 7 Benefits of Coloring Books for Adults ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

13 Ways to Move Past a Traumatic Experience

Good Health 13 Ways to Move Past a Traumatic Experience Highly stressful events can leave you with feelings of helplessness and horror. See which tried-and-true strategies can help you regain a sense of control over your life. Read More Are These Habits Really Healthy? Antioxidant supplements, calorie-counting, daily showers: Are these practices really good for you, or is there a better way? Read More What to Expect in Your 60s The golden decade is a happier time for many. But you may face new challenges, like restless sleep, vision loss, and not as much immunity. Read More ADVERTISEMENT ADVERTISEMENT Phone-Snubbing Friends a Sign of Mental Illness? "Phubbing" someone is rude, but there may be another reason -- a deeper problem -- it's happening. Read More 5 Tips to Refresh Your Workout Routine Stop doing "traditional" core workouts and try these other trainer recommendations to spice up your fitness routine. Read More Things You Should (and Shouldn't) Do After Sex No need to hop out of bed and in the shower. Here's a faster way to reduce your chances of getting a UTI or other infection. Read More Symptoms of Cirrhosis See what else besides alcohol addiction can cause this liver disease, and get to know these warning signs. Read More Top Picks 9 Questions to Help You Choose the Right Doctor Pain Relievers: Different Types and How They Work Best Heartburn Treatments You Can Buy Over the Counter From Our Sponsors World-Class Heart Care: Best Outcomes at Every Stage HIV-1 Treatment Option: Find Out About This Long-Acting Antiviral ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361