Better Your Odds of Getting (and Staying) Fit

Tackling too many health goals at once often backfires. Take baby steps instead, and slowly work on the other tips from this simple checklist.

Trouble viewing this email? View as a Webpage Good Health Better Your Odds of Getting (and Staying) Fit Tackling too many health goals at once often backfires. Take baby steps instead, and slowly work on the other tips from this simple checklist. Read More   At-Home Coronavirus Treatment Most people recover from COVID-19 without the need for hospital care. Here's what to do if your symptoms are mild enough. Read More   7 Facts About Oats That Might Surprise You This whole grain helps lower your "bad" cholesterol. And guess what? Instant oats are just as nutritious as the old-fashioned kind. Read More   Dos and Don'ts of Buying Used Know what to watch out for and which things you should never buy secondhand. Read More   Unusual Uses for Tea Bags Not just for making a beverage, these handy packets can ease puffiness around your eyes, treat minor injuries, and serve you in these other ways. Read More   Symptoms of a Herniated Disk Find out what happens when you tear a disk in your back and which medications and treatments may help. Read More   Pandemic Drives Couples to Divorce or to Seek Help There are signs that the divorce rate is rising as couples struggle with the emotional and economic fallout of the past several months. Read More   Top Picks Nasal Spray Flu Vaccine: Who Should Not Get It? How to Ease Fabry Disease Symptoms What's Waking You Up at Night? From Our Sponsors Know the Signs of Endometrial Cancer: Early Detection Is Key Trusted in Treatment: Lean on Leaders in Cancer Care ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361