15 Simple Ways to Take Care of Yourself

When you spend time on things that fulfill you -- and nix negativity that leaves you drained -- you might improve your health and mental well-being.

Trouble viewing this email? View as a Webpage Good Health 15 Simple Ways to Take Care of Yourself When you spend time on things that fulfill you -- and nix negativity that leaves you drained -- you might improve your health and mental well-being. Read More   How to Open Car Windows to Cut COVID-19 Transmission Which pattern of open windows do you think works best to reduce cross-contamination between driver and passenger? Read More   Are You Using the Right Eye Drops? Learn the difference between artificial tears, allergy drops, and anti-redness drops -- and when to use each one. Read More   10 Tips to Save 10 Minutes on Your Beauty Routine Need to get ready for that video call in a flash? Fix your hair while your hands are still moist with lotion and try these other tricks. Read More   Healthier Holiday Foods Should you go for pumpkin or pecan pie? Mulled wine or champagne? And how can you make your latkes lighter? Take Quiz   Remedies for Chronic Constipation Does your digestive system run slow? A few simple changes can help speed things up. Read More   What Happens When You Don't Wash Your Hands Here's what can go wrong if you don't scrub properly -- and the five steps to follow to really kill those germs. Read More   Top Picks Nondrug Treatments for Migraine Relief Eating Tips to Help With Fabry Disease What Is Spinal Muscular Atrophy? From Our Sponsors Top 10 in U.S. Cancer Programs: Why Comprehensive Care Matters Digestive Disease: Discover Comprehensive Care ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361