How to Change Your Habits for Good

Switching to healthier habits can be tough. Use these tips to set the right kinds of goals -- and to better the odds that you'll get where you want to be.

Trouble viewing this email? View as a Webpage Good Health How to Change Your Habits for Good Switching to healthier habits can be tough. Use these tips to set the right kinds of goals -- and to better the odds that you'll get where you want to be. Take Quiz   Treatments for Bags Under the Eyes We share home remedies that help decrease and prevent dark circles and sagging around the eye area. Read More   12 Tips for Better Sex Regular rolls in the hay may improve your health and your relationship. Here are ways to enjoy it all the more. Read More   Natural Ways to Calm Your Anxiety Try these habits to help whittle your worries down to size and help you manage them. Read More   The Truth About Hangover 'Cures' Find out why you should skip the pasta and acetaminophen after a night of drinking, plus which choices may result in a less intense hangover. Read More   How Mail-Order Pharmacies Work Buying meds via mail can save you time and money. But there are things you should know. Read More   13 Reasons to Stand Up Did you know that sitting too much can make your brain look just like that of someone with dementia? See what else might happen. Read More   Top Picks 5 Mistakes When Going Meatless Ways to Exercise if You Hate to Work Out How Therapy Can Help Fight Addiction From Our Sponsors Enlarged Prostate (BPH): A Patient Education Program Want to Lose Weight? A Change in Psychology Could Help ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

13 Delicious Ways to Get More Greens

Whether you're making a New Year's resolution to eat more vegetables or simply looking for some new dish ideas, try these easy, delicious suggestions for hearty greens.

Trouble viewing this email? View as a Webpage Special 13 Delicious Ways to Get More Greens Whether you're making a New Year's resolution to eat more vegetables or simply looking for some new dish ideas, try these easy, delicious suggestions for hearty greens. Read More   10 Secrets for Brighter, Whiter Teeth Are your pearly whites more of a dingy yellow or gray? Try these tips to help restore your million-dollar smile and avoid future stains. Read More   Don't Wait: Do These 15 Things for Your Health Today You want to make more of an effort to take care of yourself, but you're not sure where to begin. Start with these tips, and see where they lead you. Read More   Could Your Child Have ADHD? Kids with attention deficit hyperactivity disorder are fidgety and easily distracted. This makes it tough to stay "on task," whether it's listening to a teacher or finishing a chore. Read More   Type 2 Diabetes Warning Signs Because symptoms in the early stages are often mild, 1 out of 3 people with the disease don't know they have it. Here's what to watch for. Read More   In a Funk? How to Shake It Off Here's what you can do to get out of your rut when you're tired, unmotivated, and parked on the couch. Read More   13 Sex-Drive Killers Low libido issues? The problem could be something unexpected, like extra weight, depression, or even your blood pressure medication. Read More   For a Better 2021 Positive Thinking: What It Is, How to Do It How to Keep Healthy Habits in Mind 12 Habits of Super-Healthy People COVID-19 Updates Fauci: Worst Yet to Come as COVID-19 Surges Eviction Bans Keep Renters Home, Curb COVID Spread ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361