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16 Ways to Lower Your Cholesterol
If you have high cholesterol, getting those numbers down drops your heart disease risk. Start by making these simple, practical changes.
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16 Ways to Lower Your Cholesterol
If you have high cholesterol, getting those numbers down drops your heart disease risk. Start by making these simple, practical changes.
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How Long Are You Contagious?
Find out when you can spread certain illnesses -- including the flu and COVID-19 -- to others.
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Devices That Give Off Harmful Blue Light
Blue light can mess with your sleep, and you may be getting it from sneaky sources like LED light bulbs.
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Tips for Buying Used Goods
You can save money buying stuff secondhand. Just watch out for these traps -- and never buy these six items used.
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Foods Most Likely to Give You Food Poisoning
You give salmon the side eye, but what about eggs and flour? See how to help protect yourself from a food fiasco.
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How to Keep Holiday Stress From Wrecking Your Relationship
Tensions may be especially high this year. What can you do to keep conflict from causing lasting damage?
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Upbeat Outlook Could Shield Your Brain
New research reveals that being positive may help protect your memory as you age.
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