12 Things to Do After You Overeat

Everybody overdoes it sometimes, especially this time of year, so if your pants feel a little tight, don't beat yourself up. See what you can do immediately after a big meal as well as in the following days to feel better.

Trouble viewing this email? View as a Webpage Special 12 Things to Do After You Overeat Everybody overdoes it sometimes, especially this time of year, so if your pants feel a little tight, don't beat yourself up. See what you can do immediately after a big meal as well as in the following days to feel better. Read More   Everyday Ways You Can Hurt Your Joints Your joints link bones together so you can bend your knees, wiggle your hips, and move your body. See how you might be preventing yours from working their best. Read More   The Truth About Therapy If therapy makes you think of lying on a couch talking about your childhood, you may be in for a surprise. Read More   Surprising Reasons for Memory Loss Sure, genes and age have a hand in your memory. But extra pounds, a lack of exercise, and these other unexpected players can also cause problems. Read More   How Doctors Boost Their Immunity Few people are exposed to more germs on a regular basis than doctors. To support your immune system, do what the medical professionals do. Read More   15 Reasons You're Waking Up at Night In the long run, lack of sleep could lead to some serious health conditions. Find out what might be interrupting your sleep and what you can do about it. Read More   See How Your Lungs Work Your lungs breathe in and out about 20,000 times a day. Find out what happens to these organs as you age, and see the top two things you can do for them. Read More   Easy At-Home Workouts Beginner Yoga Poses Tips for Doing Cardio at Home 4 Bodyweight Moves to Do Anywhere COVID Vaccine Updates COVID-19 Vaccination Could Start Dec. 11 AstraZeneca Says COVID-19 Vaccine 70% Effective ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361