16 Ways to Lower Your Cholesterol

If you have high cholesterol, getting those numbers down drops your heart disease risk. Start by making these simple, practical changes.

Trouble viewing this email? View as a Webpage Good Health 16 Ways to Lower Your Cholesterol If you have high cholesterol, getting those numbers down drops your heart disease risk. Start by making these simple, practical changes. Read More   How Long Are You Contagious? Find out when you can spread certain illnesses -- including the flu and COVID-19 -- to others. Read More   Devices That Give Off Harmful Blue Light Blue light can mess with your sleep, and you may be getting it from sneaky sources like LED light bulbs. Read More   Tips for Buying Used Goods You can save money buying stuff secondhand. Just watch out for these traps -- and never buy these six items used. Read More   Foods Most Likely to Give You Food Poisoning You give salmon the side eye, but what about eggs and flour? See how to help protect yourself from a food fiasco. Read More   How to Keep Holiday Stress From Wrecking Your Relationship Tensions may be especially high this year. What can you do to keep conflict from causing lasting damage? Read More   Upbeat Outlook Could Shield Your Brain New research reveals that being positive may help protect your memory as you age. Read More   Top Picks Sneaky Allergy and Asthma Triggers Common Signs of Wet Age-Related Macular Degeneration How Psoriasis and Psoriatic Arthritis Flares Affect Your Whole Body From Our Sponsors Cold and Flu Relief Quiz Treatment for Bent Fingers: Here's What to Know ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

Why Your Feet Swell and What to Do About It

Swollen feet can be painful and make it hard to move around. See what can make your feet swell and what you can do about it.

Trouble viewing this email? View as a Webpage Special Why Your Feet Swell and What to Do About It Swollen feet can be painful and make it hard to move around. See what can make your feet swell and what you can do about it. Read More   What Is a Fever, Exactly? Find out what causes a fever, when treatment may be necessary, and how to treat it. And do you know what a "normal" temperature is? Read More   The Latest, Most Effective Weight Loss Tips New weight loss trends are everywhere you look. Here's what works and which "truths" you might want to rethink. Read More   Reasons You Bruise So Easily It happens every so often. You notice a purplish mark and think to yourself, "Where did that come from?" Here are some things that could explain it. Read More   How to Lower Your Blood Pressure -- Without Drugs If you have high blood pressure, these ideas could keep you from needing medication to keep your numbers where they should be. Read More   Conditions That Cause Hallucinations Hallucinations are when you see, feel, hear, smell, or taste things that aren't there. Here are some conditions that may trigger them. Read More   Age-Related Hearing Changes In the U.S., about a third of people ages 65 to 74 have some trouble hearing. See how to preserve as much of your hearing as possible for as long as possible. Read More   Coronavirus Updates Model: COVID-19 Cases Could Top 20 Million in January 1 in 3 Parents Say Holiday Gathering Worth COVID Risk Why Are COVID-19 Cases Increasing So Fast Right Now? Great Indoor Workouts Best Exercises for Abs The No-Gym Workout ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361