Why Walking Works

If you think you need to walk for hours every day before reaping the health benefits, we've got great news. It takes much less effort than you think.

Trouble viewing this email? View as a Webpage Special Why Walking Works If you think you need to walk for hours every day before reaping the health benefits, we've got great news. It takes much less effort than you think. Take Quiz   Get the Facts About Leukemia It shows up at about the same rate today as it did in the 1950s, but new treatments mean you can live with it longer and sometimes be cured. Read More   What Alcohol Does to Your Body Thirty seconds after your first sip, alcohol races into your brain. See what happens once it gets there and how it affects you long-term. Read More   14 Things That Cause Headaches When your head is pounding, finding relief can depend on the source of the pain. We take you through the possible causes. Read More   Why Is Your Face So Red? Rosacea starts with a blush of red on your cheeks, nose, or forehead. In time, this may spread and turn into pimples and broken blood vessels. Read More   Signs You're Low on Vitamin D Symptoms of bone pain and muscle weakness can mean you don't have enough vitamin D. But for many people, the symptoms are subtle Read More   When to Toss It Toothbrushes. Sponges. Pillows. You may use common household items indefinitely without thinking. See why that can be dangerous, and when to replace them. Read More   Stay Safe Out There Why Using Drugs Is Deadlier Than Ever Mercury, Feces Found in Cheap, Bogus Cosmetics What Kind of Drinking Can Trigger AFib? Recall Alerts Recall: Walmart Frozen Sausage for Salmonella Risk Recall: FDA Sees Trace Asbestos in J&J Baby Powder ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361