Best and Worst Fish. Sleep Don’ts. Heart Disease Clues.

Healthy diet plans encourage you to eat seafood, but not all fish are the same. See which offer the most health benefits -- and which to avoid.
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Best and Worst Fish for Your Health
Healthy diet plans encourage you to eat seafood, but not all fish are the same. See which offer the most health benefits -- and which to avoid.
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11 Ways Heat Affects Your Body
Too much time in the sun can cause more than just a burn. See how heat can affect your heart, brain, and body -- and how to protect yourself.
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Health Problems That Pop Up After 50
Some ailments can announce themselves suddenly and painfully -- and some could be a sign of bigger problems.
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Timing Is Everything
If you're gonna do something, do it right -- or at least do it at the right time. These tips can help you find the best hour or day to get certain things done.
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What People Who Have Cancer Wish You Knew
To show someone you care, it helps to know what their day-to-day life is like, including things they may not tell you.
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Spotlight on Lyme Disease
How to Spot It
Lyme Disease Basics
Ticks Are in More Places Than Ever. What Can You Do?
Fun Outdoor Workouts
Water Aerobics
Rock Climbing
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