14 Ways to Lose Weight After 40

Changes in your hormones and how your body stores fat can make weight loss challenging. But a few simple steps may help you slim down.

Trouble viewing this email? View as a Webpage Special 14 Ways to Lose Weight After 40 Changes in your hormones and how your body stores fat can make weight loss challenging. But a few simple steps may help you slim down. Read More   What Alcohol Does to Your Body Thirty seconds after your first sip, alcohol races into your brain. What happens after that might surprise you. Read More   Warning Signs of a Depression Relapse Some people with major depression have symptoms only once in their life. Others have them again and again. Read More   How to Get Whiter (and Brighter) Teeth Have your pearly whites lost their luster because of dingy gray or yellow stains? Use these secrets to help restore your bright smile. Read More   16 Easy Ways to Lower Cholesterol Even if you take medication, you still need to change your diet and become more active. Start with these steps. Read More   Foods Your Dog Should Never Eat See what may happen if your pup chows down on raisins, salt, or food sweetened with this ingredient, among other things. Read More   30-Minute Fitness Blitz Think you don't have time for a full workout? This routine fits both cardio and strength training into just half an hour. Read More   Healthy Eating News Impossible? New Veggie Burgers Make a Run at Beef How Much Coffee Is Too Much? 'Highly Processed' Food Linked to Earlier Death Get Expert Advice 5 Signs a 'Sleep Divorce' Might Be Right for You Avoid This Common Parenting Pitfall ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361