12 Ways to Improve Your Balance

Want to feel more steady on your feet? Make exercises like weight shifts, tai chi, and the heel-to-toe walk part of your regular routine.

Trouble viewing this email? View as a Webpage Good Health 12 Ways to Improve Your Balance Want to feel more steady on your feet? Make exercises like weight shifts, tai chi, and the heel-to-toe walk part of your regular routine. Read More   10 Things in Your Home That Can Make You Sick Is your air conditioning system properly installed? Have you changed the filters? Read More   5 Essentials for Your Summer Survival Kit Keep these items within reach to prepare yourself for a heat wave, a tick bite, and other problems. Watch Video   Why You Need Zinc and How to Get It Did you know that a lack of zinc can affect a man's sexual desire? Adults can also have hair loss and these other issues. Read More   Sneaky Depression Triggers as You Age Poor sleep, "senior moments," and even blood pressure pills can bring you down. Read More   How Much Plastic Is in Your Body? New research calculates that the average American consumes more than 70,000 bits every year. Read More   9 Tips for Better Posture Here's how to position yourself for less pain and better health when you're sitting, sleeping, driving, and texting. Read More   Top Picks How to Better Connect With Strangers Psoriasis: When You Need Something More Than a Cream How Migraines Affect the Rest of Your Body From Our Sponsor Heal Dry, Cracked Skin ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361