The healthy foods you should avoid before a workout

We were surprised, too.

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Skin | VIEW IN BROWSER REVIEWS SKIN HAIR MAKEUP WELLNESS THE/THIRTY NEW & NOW These Healthy Foods Could Be Sabotaging Your Workout Some otherwise healthy options could be getting in the way of your progress. READ MORE > 9 Things No One Ever Tells You About Waxing To get the truth, we reached out to an expert. READ MORE It's True: The Average Size of the American Woman Is No Longer 14 This widely-reported fact is actually pretty outdated. READ MORE How to Tell If You Are Allergic to Makeup It might be time to reconsider your beauty routine. READ MORE Help: I Have a Newfound Obsession With This Uncool Lipstick Color I'm not sure how it happened tbh. READ MORE How to Fake Fuller Lashes in 5 Simple Steps No mascara involved. READ MORE FOLLOW US: PRIVACY UNSUBSCRIBE TERMS BYRDIE.COM © 2019 A DOTDASH BRAND. All rights reserved. 1500 Broadway, 6th Floor, New York, NY, 10036