Surprising Things That Raise Your Blood Pressure

Salt, worry, and anger aren't the only things that can cause spikes. See what else can bump up your numbers.
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Surprising Things That Raise Your Blood Pressure
Salt, worry, and anger aren't the only things that can cause spikes. See what else can bump up your numbers.
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Eat to Beat Muscle Cramps
One way to stop cramps is to eat enough of key nutrients called electrolytes. You can find them in these foods.
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16 Ways to Ease Restless Legs Syndrome
Your legs may ache, burn, tingle, twitch, or jerk. To get the deep sleep you need, try these remedies.
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The Truth About Inflammation
It's your immune system's natural response to an injury or infection. But when inflammation hangs around long-term, it can cause problems.
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Top Cancer-Fighting Foods
No single food can prevent cancer, but the right combination may help. See which eats to enjoy -- and which ones to steer clear of.
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Asthma Triggers and Treatments
For about 60% of people with asthma, allergies trigger their flare-ups. Find out what else can cause them, and what to do to breathe more easily.
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Things That Cause Blurry Vision
Your eyes may just be tired, or it may be a sign of something more serious. Here's what you need to know.
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Bust Your Dinner Rut
Adobo Pork & Potato Packets
Manicotti With Roasted Red Pepper Sauce
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