Best and Worst Late-Night Snacks

What you eat before bed may be setting you up for a rough night and damaging your overall health. Here's what to reach for and what to avoid.

Trouble viewing this email? View as a Webpage Special Best and Worst Late-Night Snacks What you eat before bed may be setting you up for a rough night and damaging your overall health. Here's what to reach for and what to avoid. Read More   How to Recognize a Thyroid Problem This small gland in your neck makes hormones that control how you use energy. If it's not working properly, the symptoms may be subtle. Read More   10 Ways to Reduce Mold Allergies Mold thrives in many places, indoors and out. But there are things you can do to limit your exposure. Read More   Simple Ways to Ease Stress Stress can be caused by both good and bad things in your life. What matters is how your body responds. Read More   Why Do We Forget? As you get older, changes in your brain affect how it stores new memories. Learn what may help slow age-related memory loss. Read More   Hidden Dangers in Your Medicine Cabinet Things like cotton swabs and aspirin may seem harmless. But used incorrectly, they can cause serious damage. Read More   Why Your Hips Hurt Your hips help you sit, stand, dance, kick, and run. See common causes of hip pain, and what you can do about it. Read More   Focus on First Aid What to Do if You Cut Off a Fingertip Casts: Tips for Care & Comfort What Is the RICE Method for Injuries? News You Can Use How to Stay Safe Before & After a Hurricane A Needle-Free Flu Vaccine in the Mail? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361