14 Ways to Lose Weight After 40

If you're over 40, you may have noticed that it's easier to gain weight (and harder to lose it) than it used to be. These simple steps may help you slim down.

Trouble viewing this email? View as a Webpage Thursday, June 21, 2018 Special Slideshow 14 Ways to Lose Weight After 40 If you're over 40, you may have noticed that it's easier to gain weight (and harder to lose it) than it used to be. These simple steps may help you slim down. Slideshow Good News for Night Owls You can learn to love your mornings. Even small changes to your routines can help boost your mood and energy. Quiz How Breakfast Affects Your Memory You might be surprised to learn how many things can make us forget important stuff. Slideshow Unusual Allergens You probably know that foods and pollen can cause allergic reactions -- but what about kissing, exercise, or even sunlight? Quiz How to Grow Strong, Healthy Nails See the best ways to care for your nails and keep them from splitting, tearing, or breaking. Slideshow How to Reverse Prediabetes Higher blood sugar makes you more likely to have type 2 diabetes and heart disease, but these steps can help change that. Parenting Updates • If You Lose Your Child at an Amusement Park • Pediatricians Say No to Spanking • How 'Helicopter' Parenting Impedes Development In the News • 'Incredibles 2' Could Be Risky if You Have Epilepsy • Salmonella Risk Spurs Cereal Recall Quiz Fun Facts About Felines Are cats ambidextrous? Do they love chocolate? How much of their lives do they spend asleep? The answers may surprise you. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361