8 Diets You Should Never Try – and a Few You Should

You've heard about the Twinkie and apple cider vinegar diets, but should you try them? We're here to say no – and tell you why.

Trouble viewing this email? View as a Webpage Sunday, August 21, 2016 Special: Best and Worst Diets Slideshow 8 Diets You Should Never Try You've heard about the Twinkie and apple cider vinegar diets, but should you try them? We're here to say no – and tell you why. Slideshow Say Yes to the DASH Diet Even if you don't have high blood pressure, here's why this eating plan is worth a look. Slideshow 12 Reasons to Love the Mediterranean Diet No calorie-counting, no tummy-rumbling – just cheese, bread, and other fresh, delicious foods. Article Benefits of the MIND Diet Can this healthy way of eating lower your risk of Alzheimer's? Get insights. Article Weight Watchers: New and Improved? The popular weight-loss plan has been revamped. Can you still eat what you want? Article Are Fasting Diets Safe? See who should never fast to lose weight and why these diets generally aren't a good idea. Find Out • Do High-Protein Diets Work? • Can This Eating Plan Help You Fight Cancer? • Is This the Solution for Yo-Yo Dieters? Dig Deeper • U.S. News & World Report: Best Diets 2016 • 100+ Weight Loss & Diet Plans Reviewed Here Slideshow Why Crash Diets Backfire Sure, the pounds may melt away quickly. But they usually just come right back. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361