This Is Why Your Back Hurts

"Always sit up straight." "Don't lift heavy things." "Buy a firmer mattress." Should you listen to this advice? We sort the truth from the lies.

Trouble viewing this email? View as a Webpage Sunday, June 12, 2016   Special: Beat Back Pain Slideshow Back Pain Myths and Facts "Always sit up straight." "Don't lift heavy things." "Buy a firmer mattress." Should you listen to this advice? We sort the truth from the lies. Slideshow 14 Ways to Send the Pain Packing There's a lot you can do for relief, starting with these therapies, medications, and habits. Quiz Down Your Spine: 10 Facts How does a slipped disc happen? Which sleeping position is best for your back? We've got these answers and more. Slideshow Low Back Pain 101 Almost everyone has it at some point. See what causes it and which symptoms may mean you need urgent care. Slideshow 10 Moves to Try (and 3 to Avoid) You may feel like resting, but exercise is good for your back. Here's how to do it right. Slideshow 13 Alternative Treatments for Pain Acupuncture, turmeric, even medical marijuana … how many of these options have you considered? Slideshow What Comes First: Back Pain or Depression? The mood disorder could be causing your backache – or your chronic pain may be making you depressed. Could-Be Culprits • Is It Your Sciatica? • Check Your Sitting and Standing Postures • See if Your Job May Be to Blame Find Out • Should You Wear a Back Brace? • Can Positive Thinking Help? ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361