Torch Calories in Mere Minutes

Think you don't have time for exercise? Bzzz, try again. You can do a lot in just 7 minutes, if you make the seconds count.

Trouble viewing this email? View as a Webpage Saturday, January 30, 2016 Special: Super-Fast Workouts Slideshow The Ultimate 7-Minute Workout Think you don't have time for exercise? Bzzz, try again. You can do a lot in just 7 minutes, if you make the seconds count. Slideshow 30-Minute Fitness Blitz Only have a half hour? Don't sweat it. This "quickie" routine tones muscles and revs metabolism like nobody's business. Video The Great Cardio Fat Burn How can you torch more calories in less time? Fitness expert Obi Obadike is going to show you. Slideshow No Gym Required When things are too manic to get away, you can still work your whole body with these 15 moves. Slideshow 7 Most Effective Exercises Time is of the essence, so focus on the winners that get results you can see and feel. Slideshow 7 Moves to Ditch Today Don't waste precious moments -- or risk getting hurt -- with these losers. Work Out Smarter, Not Longer The key to making the most of your gym-time is also one of the best ways to avoid injury. Multi-Tasking and Making Do • 15 Ways to Stay in Active Mode • Try a Lunchtime Fitness Break • Exercises You Can Do at Your Desk Get-Fit Videos • Strength and Cardio in 10 Minutes • Perfect Full-Body 20-Minute Shape-Up ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361