Torch Calories in Mere Minutes

Think you don't have time for exercise? Bzzz, try again. You can do a lot in just 7 minutes, if you make the seconds count.
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Special: Super-Fast Workouts
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30-Minute Fitness Blitz
Only have a half hour? Don't sweat it. This "quickie" routine tones muscles and revs metabolism like nobody's business.
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The Great Cardio Fat Burn
How can you torch more calories in less time? Fitness expert Obi Obadike is going to show you.
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No Gym Required
When things are too manic to get away, you can still work your whole body with these 15 moves.
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