Why You Need Vitamin K and How to Get It

It may not get as much hype as other nutrients, but vitamin K helps prevent bone loss and heart disease. Try these nine foods to boost your intake.

Good Health Why You Need Vitamin K and How to Get It It may not get as much attention as other nutrients, but vitamin K helps strengthen your bones and protect your heart. See how much you need, and try these nine foods to boost your intake. Read More Does Botox Really Work for Migraines? Botox isn't just for wrinkles -- it may cut the number of migraine headaches you have. Here's how doctors think it works and what to expect from a treatment. Read More Home Safety Checks You're Likely Not Doing There's more to home safety than smoke alarms. Find out how often to check on things like your door locks, fuse box, and even trees. Read More ADVERTISEMENT ADVERTISEMENT 12 Reasons You Might Be Losing Body Hair Serious stress, an autoimmune disorder, even too much vitamin A: See what might be causing your body hair loss. Read More Anxiety After Age 50 Linked to Parkinson's Disease Being diagnosed with an anxiety disorder later in life may mean up to a doubled risk of also getting Parkinson's disease. Here's what research shows. Read More 14 Fruits and Vegetables You Need to Eat This Fall Pumpkin and cranberries aren't going anywhere. But have you tried jujube, quince, or Japanese sweet potatoes? Read More What Aging Does to Your Hands As you get older, your hands can get weaker and show other symptoms. See what you can do about common problems like grip strength loss, joint pain, and liver spots. Read More Top Picks Your Great-Grandchildren Probably Won't Live to 100 Ways to Handle Burnout From Psoriatic Arthritis How to Treat Blocked Hair Follicles From Our Sponsors Whole Foods Breakfast: A Kidney-Friendly Choice for CKD Patients Unexplained Pancreatitis: It May Be FCS ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102