"I covered the CDC for nearly 20 years. When I first went down to the CDC in the 1990s I used to just fly to Atlanta and I could wander around the CDC, knock on doors, talk to anybody I wanted to know," Gardiner Harris, a senior New York Times reporter, said. However, during the pandemic, a plethora of voices were silenced. <br><br> Stanford University held a conference <a href="https://www.theepochtimes.com/health/stanford-holds-conference-to-repair-rifts-reflect-on-pandemic-policy-and-covid-origins-5742344?utm_source=[UTM_SOURCE]&utm_medium=email&utm_campaign=health-2024-10-17&est=[EMAIL_SECURE_LINK]"><u>gathering a panel of experts</u></a> aimed at healing the divisions uncovered by COVID-19 policies. "This was really the first conference of its kind... engaging in good-faith discussion," remarked moderator Jan Jekielek from The Epoch Times.
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| | | | Top Stories
| | |  | | Stanford Holds Conference to 'Repair Rifts,' Reflect on Pandemic Policy and COVID Origins | "I covered the CDC for nearly 20 years. When I first went down to the CDC in the 1990s I used to just fly to Atlanta and I could wander around the CDC, knock on doors, talk to anybody I wanted to know," Gardiner Harris, a senior New York Times reporter, said. However, during the pandemic, a plethora of voices were silenced.
Stanford University held a conference gathering a panel of experts aimed at healing the divisions uncovered by COVID-19 policies. "This was really the first conference of its kind... engaging in good-faith discussion," remarked moderator Jan Jekielek from The Epoch Times. | | | | | | What's Happening
| | | | | | | | | | | | | WORDS OF WISDOM
You can fool all the people some of the time, and some of the people all the time, but you cannot fool all the people all the time. | | – Abraham Lincoln – | | | | Workout of the Day
| | | | | | | | Single-Leg Floor Touch | This exercise is great for strengthening your leg and back muscles while improving your balance.
Step 1: Stand with your feet side by side and slightly apart and your arms by your sides. You can stand close to a wall or counter to provide support as you balance.
Step 2: Bend at the hips and slowly reach down to touch the floor with one hand while lifting your leg on the same side straight out behind you. Be sure to keep your back straight. Take 1 to 2 seconds to reach down and about 1 to 2 seconds to stand back up.
Step 3: This counts as 1 repetition. Aim for 15 repetitions per leg for each set, and try to do 3 sets.
You can perform this exercise on one side at a time or alternate between sides, depending on which feels best. Be sure to pay attention to what your body is telling you. If balancing during this exercise seems particularly challenging, rest assured that it is. Keep at it, and you will master it. | | Explore More Fitness |
| | Worth a Look
| | | | Contributed by Gan Jing World | | | Exercise Your Brain
| | | | | | | | | | | The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional.
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